Green Cacao Smoothie Bowl

Green Cacao Smoothie Bowl

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1

Ingredients


1/4 cup Blueberries (for topping)
1 scoop Brown rice protein concentrate
1 tsp Cacao nibs, raw, Sunfoods (for topping)
2 tsp Cacao powder, raw
1/4 cup Cashew milk, unsweetened
1 tsp Cinnamon
1 cup Frozen berries
250 ml chopped Frozen collard greens
1/2 cup Kale
2 tbsp Kefir
1 tbsp Maca powder
15 gm Macadamia nuts, unsalted (crushed; for topping)
1/4 cup Raspberries (for topping)
1/2 cup Skyr plain yogurt
1 tbsp Coconut chips

Instructions


1. Mix everything in a high-powered blender. Blend until reached a smooth consistency!

2. Top with the fresh berries, coconut chips, cacao nibs, and some crushed macadamia nuts!

Nutrition Facts

Per Portion

Calories 641
Calories from fat 169
Calories from saturated fat 50
Total Fat 18.8 g
Saturated Fat 5.6 g
Trans Fat 0.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.0 g
Cholesterol 10.5 mg
Sodium 255 mg
Potassium 1190 mg
Total Carbohydrate 71 g
Dietary Fiber 21.4 g
Sugars 23.6 g
Protein 47 g

Dietary servings

Per Portion


Fruit 2.8
Meat Alternative 1.4
Milk Alternative 0.8
Vegetables 3.3

Energy sources


Pygal44%466.37601929045155179.53242774267626%340.03405919109144273.120330742123829%310.14761119242826141.8896782359979344%26%29%CarbohydratesFatProtein

Notes:

Berries

are an excellent source of antioxidants which are so important for healthy immunity!

Breakfast
Lunch
  • Debbie Debbie (April 10, 2017, 10:38 a.m.)

    awesome recipe