Raw Paleo Samoas

16 75 373
Ingredients Minutes Calories
Prep Cook Servings
1 h 15 min 0 min 24
Raw Paleo Samoas
Health Rating
Raw and paleo, our recipe pairs almonds and honey with date caramel and shredded coconut, and tops it all off with dark chocolate.

Ingredients


3 cup whole Almonds, raw (cookie base)
1/2 cup Coconut oil (cookie base)
2 tbsp Honey, raw (cookie base)
1 tsp Sea salt (cookie base)
12 date pitted Medjool date (coconut caramel)
1 1/2 tsp Sea salt (coconut caramel)
1/2 cup Cashew nuts, raw (coconut caramel)
1/2 cup Almond milk, unsweetened (coconut caramel)
1/2 cup Maple syrup, pure (coconut caramel)
2 tsp Vanilla extract, pure (coconut caramel)
1 1/2 cup Coconut, shredded, unsweetened (coconut caramel)
2/3 cup Coconut oil (chocolate coating)
1/2 cup Maple syrup, pure (chocolate coating)
2/3 cup Cacao powder, raw (chocolate coating)
2 tsp Vanilla extract, pure (chocolate coating)
1/2 tsp Sea salt (chocolate coating)
57 gm Julies Gluten Free Muesli

Julies Gluten Free Muesli

1/3 cup Buckwheat
1/8 cup Rice flakes
1/3 cup Corn flakes, Kellogg's
1/10 cup Sunflower seeds
1/10 cup Pumpkin seeds (pepitas)
1/10 cup Sliced almonds
1/10 cup Cranberries
1/10 cup Raisins, seedless (sultana)

Instructions


Make the cookie base:

Place all ingredients in a food processor fitted with the blade attachment. Process until the mixture comes together. Evenly press dough into 1/4-inch thick layer on a parchment-lined baking sheet. Freeze for 20 to 30 minutes. Remove from freezer and cut into 2-inch circles with a cookie cutter. Then cut out the center using a smaller cutter or the back of a piping tip. Freeze again.

Make the coconut caramel:

Place everything but the coconut in a food processor and process until the mixture is homogenous and creamy. Transfer to a bowl and stir in 1 1/2 cups coconut, adding more if needed until the mixture feels thick. Press on top of cookies, then place the baking sheet back in the freezer.

Make the chocolate coating and finish the cookies:

Stir together all the coating ingredients in a medium-sized bowl until smooth. Dip the bottom of each cookie in the coating, then place on a parchment-lined baking sheet. To finish, drizzle remaining coating over tops of cookies with a spoon. Let chocolate set in fridge before serving.

Instructions for "Julies Gluten Free Muesli"

mix all ingredients together 


Nutrition Facts

Per Portion

Calories 373
Calories from fat 227
Calories from saturated fat 104
Total Fat 25.2 g
Saturated Fat 11.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 7.8 g
Cholesterol 0
Sodium 318 mg
Potassium 344 mg
Total Carbohydrate 29.9 g
Dietary Fiber 4.2 g
Sugars 19.2 g
Protein 6.2 g

Dietary servings

Per Portion


Fruit 0.1
Grain 0.1
Meat Alternative 0.6

Energy sources


Pygal0%381.0742852816590.7577720489637432%443.91563566676837127.2130443497637261%326.08499253963026216.05129254532427%364.5414927154454392.3770211810795132%61%7%AlcoholCarbohydratesFatProtein
Recipe from:
Dessert
Snack