Protein Mix

Protein Mix

Protein Shake
Health Rating
Prep Cook Ready in Servings
1 min 1 min 2 min 1

Ingredients


3 tbsp Juice Plus+ Vanilla Complete (one scoop or single package)
237 ml Water, filtered

Instructions


Mix with water. Drink.

Nutrition Facts

Per Portion

Calories 108
Calories from fat 27.9
Calories from saturated fat 0
Total Fat 3.1 g
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0
Monounsaturated Fat 0
Cholesterol 0
Sodium 0.6 mg
Potassium 688 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0
Sugars 0
Protein 0

Dietary servings

Per Portion



Energy sources


Pygal74%453.5117558164394294.6245952001459626%306.4882441835606155.3754047998540474%26%CarbohydratesFat

Notes:

You can purchase Complete at 

b.link/Gutjumpstart
  • Barbara Christensen Barbara Christensen (May 28, 2019, 5:18 p.m.)

    This is a little off nutritionally due to the way it was put into the system. If you sift out the cane sugar, you are left with 4 grams of net carbs for your shake.