Happy Belly Recipes

Enjoy this collection of recipes which are high plant-based recipes. Why high plant-based?

Research shows that people who eat 5-7 servings of vegetables per day have a 36 percent lower risk of dying from any cause.

Now that sure is one amazing reason to eat more vegetables.

Please, keep in mind each person's digestive system is unique so use your judgment to select recipes that help your digestion be happy.    

Enjoy these recipes to increase your digestive wellness & overall health.

CLICK ON ANY RECIPE BELOW TO HAVE INSTANT ACCESS.





Paula A Yolles
Paula A Yolles
End Emotional Eating with Ease

Meet Paula Yolles

 

A Body-Mind-Food Freedom Wellness Coach

 

 

Do you stress eat, emotional eat or have food cravings?
 Is your brain consumed with negative chatter about your body?

Does Food Consume Your Life?

 

Paula’s on a mission to 

help busy women 

take back their body health (for good!).

 

She doesn't tell them what to eat and what not to eat 

(No one likes being on a restrictive diet).  

 

Instead, Paula listen, ask questions and 

give information about body-mind-food health, 

and supports each woman to take the best action step 

for her individual body with ease and alignment 

so she has that “Yes I Can” success

leading to being energized, healthy, fit and 

feeling happy in her body, mind & with her food.

 



 

If you’d like to be in a community with other women 

on their path to Ending Emotional Eating than 

 

Join the FREE 

Hello to Healthly Eating Sisterhood 

Facebook Group

Click Here

 

I’ll be in there cheerleading you on and 

ready to answer your questions.



 

What People are Saying about Body-Mind-Food Freedom

 

 


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