What are Mocktails? 

Mocktails are mock cocktails or those that do not contain any alochol. Any drink recipe can be modified by simply leaving the alcohol out, however, these recipes are some of the healthier mocktails. 

These non-alcoholic drinks are great for serving the entire family and a nice alternative for party guests during this busy holiday season who prefer not to drink alcohol. 

Helpful Tips for Making Healthy Mocktails:

1.  Prepare the mocktail using real fresh fruit or real fruit juice with no added sugar
2. Limit fruit juices to no more than four fluid oz per serving due to the sugar content
3. Use high antioxidant fruits such as berries, melons, grapes, citrus fruits etc 
4. Use additional herbs, citrus zest and spices to flavor punch 
5. Use calorie-free mixers such as sparking water for added volume.