Empower + Inspire Your Life

Fresh and Light ( Copy )



Nutritional Details


This meal plan is full of fresh flavours and foods that tend to feel lighter on the system.




-
+


See Shopping List
Start Using This Meal Plan

Monday

Health Rating

Snack

Ranch salad dressing, reduced fat

1 tbsp

Baby carrots

1 cup

Broccoli

1 cup

Tuesday

Health Rating

Wednesday

Health Rating

Snack

Applesauce, canned, unsweetened

1 cup

Thursday

Health Rating

Friday

Health Rating

Saturday

Health Rating

Sunday

Health Rating


Nara Reed
Nara Reed
Coach Nara, Dietitian, Certified Holistic Health coach

Welcome to MNHC Meal Plan Forum! Please use this forum to help you discover new recipes, meal plans, and goal targets


Contact:


Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada