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Vegan & Gut-Friendly ( Copy )



Nutritional Details


Perfect meal plan for those on a vegan diet and/or lifestyle and looking for gut-friendly meals that will ease digestion, balance out the healthy bacteria in the gut, help eliminate bad bacteria and help soothe the digestive tract. No need to sacrifice taste since all meals are full of flavor and essential nutrients for a healthy vegan diet.




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Start Using This Meal Plan

Monday

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Breakfast

Snack

Almond butter

1 tbsp

Apple

1 small

Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Nara Reed
Nara Reed
Coach Nara, Dietitian, Certified Holistic Health coach

Welcome to MNHC Meal Plan Forum! Please use this forum to help you discover new recipes, meal plans, and goal targets


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada