15 Low Sodium Dinner Recipes

Darryl Roberts, ND

A high sodium diet can lead to high blood pressure and raise your chances of developing heart disease. Treat your heart well by switching over to these low-sodium recipes, each one featuring 200 mg of sodium or fewer per serving.



15 recipes
The ingredients in this recipe were replaced, please, modify its title and instructions
Moroccan Eggplant with Tomatoes
30 min
Moroccan Eggplant with Tomatoes
7 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Greens and Beans with Rosemary and Thyme
25 min
Greens and Beans with Rosemary and Thyme
11 ingr.
5m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Salmon Quinoa Bowl
20 min
Salmon Quinoa Bowl
8 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Indian Red Lentil Spinach Soup (Dhal)
30 min
Indian Red Lentil Spinach Soup (Dhal)
11 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pan Seared Trout with Tomato Basil
15 min
Pan Seared Trout with Tomato Basil
8 ingr.
5m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa and Rutabaga Patties
30 min
Quinoa and Rutabaga Patties
13 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli and Red Lentil Detox Soup
30 min
Broccoli and Red Lentil Detox Soup
14 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Chicken and Rosemary Kebabs
25 min
Chicken and Rosemary Kebabs
5 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cauliflower Rice Stuffed Peppers
30 min
Cauliflower Rice Stuffed Peppers
6 ingr.
5m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Creamy Vegan Polenta with Mushrooms and Beans
30 min
Creamy Vegan Polenta with Mushrooms and Beans
17 ingr.
5m. prep.| 25m. cooking
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Ultimate Superfood Salad
10 min
Ultimate Superfood Salad
13 ingr.
10m. prep.| 0m. cooking
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Pesto Pasta
20 min
Pesto Pasta
6 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Ground Beef Stir-Fry With Curried Cabbage and Rice
25 min
Ground Beef Stir-Fry With Curried Cabbage and Rice
11 ingr.
5m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Fennel, Pear, Arugula & Walnut Salad
5 min
Fennel, Pear, Arugula & Walnut Salad
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Raw Pad Thai
15 min
Raw Pad Thai
16 ingr.
15m. prep.| 0m. cooking


Darryl Roberts ND
Darryl Roberts ND
Doctor of Naturopathy

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