The Nourish Nest - www.thenourishnest.com
Searching for a healthy dessert this long weekend? Look no further! You're bound to find something that will catch your eye and satisfy your sweet tooth in this collection. Included are a variety of desserts from crumbles and cakes to popsicles and 'nice' creams. All desserts are made with healthier ingredients and omit refined sugars.
As a CNP, I assess a client's health concerns and goals on an individual basis.
No two people are the same, even when signs and symptoms appear to be. I offer support and solutions to find balance in the body down to a cellular level.
Look, I have cravings just like everyone else, and once in a while, I WILL eat that San Remo apple fritter, if you're offering. I believe that stressing about food is no way to live, and an 80/20 balance can still be satisfying and indulgent.
My passion and belief in food is something I've been working towards my entire life.
So I'm making it my personal quest to guide you through your week, to help you find pleasure and delight in nourishing and nutrient-dense foods and how they make a positive impact on your body and your day. And heck.. they might even taste AMAZING!
