Golden Milk Recipe Roundup

Head-Heart-Gut Nourishment.

Traditionally, "Golden Milk" refers to a combination of the warming (and golden-coloured) turmeric spice along with coconut milk and/or coconut oil (depending on the recipe you prefer).
Turmeric is an anti-inflammatory, and often used in Ayurvedic medicine.
The following collection of recipes are all variations of beverages and dishes inspired by this sacred "tea".

16 recipes

Kiki Athanas
Kiki Athanas
Food Freedom Expert

I help women in wellness who are dealing with:

  1. Food Bipolarism,

  2. Diet Swinging, and

  3. The Starve-Binge Cycle

Solve their obsession with eating (or not eating!) so that they can look & actually feel like the healthy woman they dream of being.