Recipes to Nourish Your Body

Clarity in Nutrition, Confidence in Health

The recipes contained within this collection will tantalize your tastebuds and nourish your liver! Without unwanted saturated fats, trans fats, and added sugar, you can rest easy knowing your feeding your body with only the best ingredients. Recipes include gluten-free, dairy-free, vegan, and vegetarian options.  



18 recipes


Jordan Coughlin
Jordan Coughlin
MSc, NNCP

Jordan Coughlin is a CANNP certified Nutritionist and certified Personal Trainer from the North West of England. Now promoting health and well-being through effective training and nutrition  in Toronto, where he has been coaching since March 2019. 

Jordan received a Master's of Science in Human Nutrition from the University of Chester, and a Bachelors of Science in Pharmacology from the University of Liverpool. He is a registered Nutritionist and holds a membership in the Canadian Association of Natural Nutritional Practitioners. 

Before his postgraduate studies in Chester, he spent 3 years traveling south east Asia, Australia and New Zealand. His research interests include the health-promoting properties of phytochemicals, the role of plant-based diets in preventing chronic diseases, and the disease-preventing properties of herbs and spices. His hobbies include martial arts, travel, hiking, and climbing.


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