Head-Heart-Gut Nourishment.
Eating the right foods during pregnancy is important for your baby's health, as well as your own. When choosing ingredients, opt for the BEST quality you can find. This includes: organic produce, organic meats, wild fish and non-GMO everything!
Tip: When you see "canned" for things like chickpeas or beans, opt for cooking your own as much as possible to avoid using cans due to possible aluminum leaching.
