Amanda Pearn

This is an anti-inflammatory diet based on the Auto-Immune Protocol. It aims at removing common allergens: grains, dairy, eggs and sugar in order to reduce inflammation and stop the auto-immune process of attacking certain parts of the body, in this case the thyroid gland. This collection is mainly a targeted paleo diet with a focus on iodine, zinc, omega 3 and energy boosting benefits.

Nutrient-Dense, Clean Eating Made Delicious
I am a Certified Nutritional Practitioner with 30 years experience as a food-obsessed Italian girl. As a former chef, I love experimenting with the best tasting food that will improve your energy, digestion and inner glow. Life is about balance. Food that is eaten with guilt is so much more harmful to the body. If it makes you feel bad afterward, is it really a treat? Whatever you eat, eat it with gusto and be proud of what you put in your body! I'll show you how to indulge and anticipate every meal while loving the effects it has both mentally and physically.

About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada