Prepared by Mindfully Exponential

Award-Worthy Finger Food for your Oscar Party

Healthy recipes for the big day - fit for sharing!

5 min
5-Minute Black Bean Dip
15 min
Healthy 7 Layer Dip
55 min
Spicy Vegan Quinoa Stuffed Mushrooms
10 min
Avocado Hummus
20 min
Smoked Carrot Lox & Cream Cheese Pinwheels
15 min
Tuna & Guac Bites
4 min
Hummus without Tahini
15 min
Mango Pomegranate Guacamole
40 min
Loaded Sweet Potato Nachos
30 min
Two Mushroom Tapenade
35 min
Butternut Tots with Spicy Maple Mustard
2 h
D.I.Y. Baba Ghanoush
1 h 10 min
Creamy Beet & Tahini Dip
20 min
Cherry Tomatoes with Creamy Pesto Cheese
30 min
Fried Green Meatlessballs
45 min
Sweet Potato Bruschetta
2 h 10 min
Vegan Cheese
55 min
Spirulina Hummus with Yam Chip Dippers
10 min
18 min
Chunky Grilled Vegetable Guacamole
45 min
Mexican Cauliflower Mini Muffins
4 h
Mock Sushi
5 min
Easy Tapenade
26 min
Avocado Prosciutto Stuffed Mushrooms
35 min
"Dill"icious Almond Stuffed Mushrooms
25 min
Eggplant Appetizer
10 min
Fresh Homemade Salsa
1 h
Healthy Nachos
8 h
Vegan Chocolate Mousse
45 min
Roasted Carrot Hummus
15 min
Easy Guacamole

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Mindfully Exponential

What does a mindful life mean to you?


Hi! I'm Kiki: longevity enthusiast and true believer in the "power of the mind". Throughout the past few years, I've dedicated my life to researching and learning from wellness guru's, nutritional experts, and progressive entrepreneurs who are bringing a more full, happy, mindful life into the present.

One of my main passions is food & nutrition - presented in a way that is kind, fun, and personalized to the individual (because we all thrive on different foods!). I have Certification from David Wolfe's Nutrition Program, and have completed (and actively continue to do so) Naturopathic Medicine courses at UofT, to support my advice and guidance.


If you're up for a new, healthier, happier relationship with food. You're in the right place.


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada