Award-Worthy Finger Food for your Oscar Party

Composed by: Kiki Athanas

Healthy recipes for the big day - fit for sharing!

5 min
5-Minute Black Bean Dip
15 min
Healthy 7 Layer Dip
55 min
Spicy Vegan Quinoa Stuffed Mushrooms
10 min
Avocado Hummus
20 min
Smoked Carrot Lox & Cream Cheese Pinwheels
15 min
Tuna & Guac Bites
4 min
Hummus without Tahini
15 min
Mango Pomegranate Guacamole
40 min
Loaded Sweet Potato Nachos
30 min
Two Mushroom Tapenade
35 min
Butternut Tots with Spicy Maple Mustard
2 h
D.I.Y. Baba Ghanoush
1 h 10 min
Creamy Beet & Tahini Dip
20 min
Cherry Tomatoes with Creamy Pesto Cheese
30 min
Fried Green Meatlessballs
45 min
Sweet Potato Bruschetta
2 h 10 min
Vegan Cheese
55 min
Spirulina Hummus with Yam Chip Dippers
10 min
18 min
Chunky Grilled Vegetable Guacamole
45 min
Mexican Cauliflower Mini Muffins
4 h
Mock Sushi
5 min
Easy Tapenade
26 min
Avocado Prosciutto Stuffed Mushrooms
35 min
"Dill"icious Almond Stuffed Mushrooms
25 min
Eggplant Appetizer
10 min
Fresh Homemade Salsa
1 h
Healthy Nachos
8 h
Vegan Chocolate Mousse
45 min
Roasted Carrot Hummus
15 min
Easy Guacamole

Meal Expert Image
Kiki Athanas
Holistic Health Advocate at Mindfully Edible

Here's what years of dieting + work in the wellness world has taught me:


Healthy eating can be confusing, stressful and challenging - but it can also be really simple.


The first step is changing your mindset. 


My passion lies in helping you make "Mindfully Edible" choices that have you loving food just as much as yourself!

It's not a "quick fix" or a fail-proof way to drop 10 pounds in 30 days, but after years of working with hundreds of people looking to change the way they look and feel through diet, combined with my own experiences and research on just about every diet out there - I've realized there's only one "real" way to do it: 

Stop giving up your power to food.

It's a shift to seeing food in a more positive light, and I'm excited to share my journey with you here; to inspire the kind, mindful life you deserve - and are already perfectly capable of mastering.



About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada