Clarity in Nutrition, Confidence in Health
Holiday meal planning can be a challenge for anyone, but it becomes more difficult when you are trying to avoid one or more ingredients in your cooking. To make meal planning as easy as possible for you, our dieticians have put together a compilation of gluten and vegan holiday recipes!
All of the following gluten-free and vegan recipes are a healthy, yet delicious way to feed a crowd over the holidays! Whether you’re hosting a big Christmas breakfast, lunch, dinner, or you’re simply looking for a delicious recipe to bring along to a potluck, you will find your inspiration here.
Enjoy, and happy holidays!
Jordan Coughlin is a CANNP certified Nutritionist and certified Personal Trainer from the North West of England. Now promoting health and well-being through effective training and nutrition in Toronto, where he has been coaching since March 2019.
Jordan received a Master's of Science in Human Nutrition from the University of Chester, and a Bachelors of Science in Pharmacology from the University of Liverpool. He is a registered Nutritionist and holds a membership in the Canadian Association of Natural Nutritional Practitioners.
Before his postgraduate studies in Chester, he spent 3 years traveling south east Asia, Australia and New Zealand. His research interests include the health-promoting properties of phytochemicals, the role of plant-based diets in preventing chronic diseases, and the disease-preventing properties of herbs and spices. His hobbies include martial arts, travel, hiking, and climbing.
