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Lower Your Numbers Naturally


162 recipes
The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado Zucchini Cod Burger
18 min
Avocado Zucchini Cod Burger
12 ingr.
10m. prep.| 8m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Perfectly Roasted Jerusalem Artichokes
35 min
Perfectly Roasted Jerusalem Artichokes
4 ingr.
5m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Lentil Potato Spinach Soup
1 h 40 min
Lentil Potato Spinach Soup
10 ingr.
10m. prep.| 90m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Lentil Green Smoothie
20 min
Lentil Green Smoothie
10 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Lentil Berry Protein Smoothie
5 min
Lentil Berry Protein Smoothie
4 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pressed Napa Cabbage, Carrot & Black Sesame Salad
40 min
Pressed Napa Cabbage, Carrot & Black Sesame Salad
5 ingr.
40m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado Strawberry Caprese
20 min
Avocado Strawberry Caprese
9 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Paleo Banana Upside Down Cake
55 min
Paleo Banana Upside Down Cake
13 ingr.
15m. prep.| 40m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Vegan Fudge
50 min
Vegan Fudge
11 ingr.
10m. prep.| 40m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pumpkin Smoothie Bowl
5 min
Pumpkin Smoothie Bowl
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sauteed Asian Greens
20 min
Sauteed Asian Greens
9 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Potato & Cauliflower Latkes
45 min
Potato & Cauliflower Latkes
9 ingr.
20m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Apple & Juniper Berry Sauerkraut
168 h
Apple & Juniper Berry Sauerkraut
5 ingr.
10080m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Peanut Butter Cups
36 min
Peanut Butter Cups
5 ingr.
35m. prep.| 1m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Spice-Crusted Roast Salmon with Ginger Beets
1 h 15 min
Spice-Crusted Roast Salmon with Ginger Beets
10 ingr.
15m. prep.| 60m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Strawberry Yogurt Cheesecake Bites
3 h 40 min
Strawberry Yogurt Cheesecake Bites
8 ingr.
10m. prep.| 210m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Carrot Zucchini Muffins (DF)
25 min
Carrot Zucchini Muffins (DF)
13 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Homemade Ketchup
2 h 5 min
Homemade Ketchup
10 ingr.
125m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Shoestring Sweet Potato Fries
35 min
Shoestring Sweet Potato Fries
7 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli Cauliflower Casserole
50 min
Broccoli Cauliflower Casserole
11 ingr.
10m. prep.| 40m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Garlic Cauliflower Alfredo Sauce
20 min
Roasted Garlic Cauliflower Alfredo Sauce
4 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Beet Noodles with Pesto and Kale
25 min
Roasted Beet Noodles with Pesto and Kale
10 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cauliflower Rice
10 min
Cauliflower Rice
3 ingr.
5m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cobb Salad in a Jar
5 min
Cobb Salad in a Jar
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Hummus with Mushrooms
25 min
Hummus with Mushrooms
16 ingr.
15m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Baked Oatmeal Muffin Cups
30 min
Baked Oatmeal Muffin Cups
15 ingr.
5m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Berry Cottage Cheese Protein "Ice Cream"
5 min
Berry Cottage Cheese Protein "Ice Cream"
2 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Red Hot Yogurt
5 min
Red Hot Yogurt
5 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mediterranean Yogurt
5 min
Mediterranean Yogurt
7 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pad-Thai Inspired Yogurt
5 min
Pad-Thai Inspired Yogurt
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Perfect Pesto Yogurt
5 min
Perfect Pesto Yogurt
7 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Carrot Cake Energy Bites
35 min
Carrot Cake Energy Bites
11 ingr.
35m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
No-Bake Double Chocolate Breakfast Cookies
5 min
No-Bake Double Chocolate Breakfast Cookies
8 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa Tabbouleh
25 min
Quinoa Tabbouleh
10 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Rawsome Wraps
10 min
Rawsome Wraps
7 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cucumber Dill Ricotta Cups
10 min
Cucumber Dill Ricotta Cups
7 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Prune Chocolate Brownies
45 min
Prune Chocolate Brownies
8 ingr.
15m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Coconut Goji Berry Balls
20 min
Coconut Goji Berry Balls
6 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Frozen Chocolate Covered Banana
1 h 5 min
Frozen Chocolate Covered Banana
7 ingr.
60m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Prebiotic Chocolate Banana Dessert Smoothie
5 min
Prebiotic Chocolate Banana Dessert Smoothie
7 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Ginger Chicken with Broccoli
35 min
Ginger Chicken with Broccoli
13 ingr.
15m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Strawberry Smoothie Bowl
25 min
Roasted Strawberry Smoothie Bowl
12 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cashew Tempeh Stir-Fry
20 min
Cashew Tempeh Stir-Fry
14 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Flaky Coconut Tofu with Creamy Chard Jasmine Rice
40 min
Flaky Coconut Tofu with Creamy Chard Jasmine Rice
17 ingr.
10m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Smoky White Bean & Cauliflower Chowder
45 min
Smoky White Bean & Cauliflower Chowder
14 ingr.
10m. prep.| 35m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Butternut Tots with Spicy Maple Mustard
35 min
Butternut Tots with Spicy Maple Mustard
12 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Baba Ghanoush (Roasted Eggplant Dip)
2 h
Baba Ghanoush (Roasted Eggplant Dip)
8 ingr.
60m. prep.| 60m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Minty Sweet Pea & Mascarpone Dip
10 min
Minty Sweet Pea & Mascarpone Dip
7 ingr.
5m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Vegan White Bean Artichoke Dip
5 min
Vegan White Bean Artichoke Dip
9 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Creamy Beet & Tahini Dip
1 h 10 min
Creamy Beet & Tahini Dip
8 ingr.
10m. prep.| 60m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Purple Cauliflower Hummus
1 h
Purple Cauliflower Hummus
7 ingr.
10m. prep.| 50m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Classic 7-Layer Taco Dip
2 h 10 min
Classic 7-Layer Taco Dip
23 ingr.
120m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Gluten-Free Zucchini Blueberry Bread
1 h
Gluten-Free Zucchini Blueberry Bread
13 ingr.
10m. prep.| 50m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Slow Cooker Coconut Turmeric Chicken
4 h 10 min
Slow Cooker Coconut Turmeric Chicken
8 ingr.
10m. prep.| 240m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Ginger & Turmeric Aromatic Rice
50 min
Ginger & Turmeric Aromatic Rice
11 ingr.
15m. prep.| 35m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Turmeric Egg Salad Sandwich
20 min
Turmeric Egg Salad Sandwich
8 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Turmeric-Curried Golden Carrot Slaw
15 min
Turmeric-Curried Golden Carrot Slaw
10 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Briami (Greek Vegetable Stew)
3 h 15 min
Briami (Greek Vegetable Stew)
13 ingr.
15m. prep.| 180m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cauliflower & Quinoa Salad
50 min
Cauliflower & Quinoa Salad
8 ingr.
10m. prep.| 40m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Savoury Nut-and-Seed Loaf
1 h 10 min
Savoury Nut-and-Seed Loaf
18 ingr.
15m. prep.| 55m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry, Banana, Coconut Butter Bread
1 h 15 min
Cherry, Banana, Coconut Butter Bread
15 ingr.
15m. prep.| 60m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cowboy Caviar
15 min
Cowboy Caviar
17 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Vegetable Baked Ziti
1 h 15 min
Vegetable Baked Ziti
14 ingr.
30m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Vegan Tamale Pie
55 min
Vegan Tamale Pie
16 ingr.
15m. prep.| 40m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Curried Tofu Papaya Wraps
35 min
Curried Tofu Papaya Wraps
16 ingr.
35m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mediterranean Artichoke Chickpea Bake
50 min
Mediterranean Artichoke Chickpea Bake
9 ingr.
15m. prep.| 35m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Gluten-Free Banana Quinoa Waffles
20 min
Gluten-Free Banana Quinoa Waffles
12 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey Bacon & Egg Sandwich
20 min
Turkey Bacon & Egg Sandwich
8 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Homemade Apple Chips
1 h 35 min
Homemade Apple Chips
2 ingr.
5m. prep.| 90m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Spinach Protein Shake
5 min
Spinach Protein Shake
5 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Nut Butter and Fruit Quesadillas
10 min
Nut Butter and Fruit Quesadillas
5 ingr.
5m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Chickpeas
50 min
Roasted Chickpeas
4 ingr.
5m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mixed Berries and Yogurt Smoothie
5 min
Mixed Berries and Yogurt Smoothie
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
World's Best Veggie Burger
25 min
World's Best Veggie Burger
21 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Tofu Parmigiana
35 min
Tofu Parmigiana
11 ingr.
15m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Spicy Moroccan Chicken Skewers
2 h 25 min
Spicy Moroccan Chicken Skewers
11 ingr.
125m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Black Bean Stuffed Sweet Potatoes with Avocado Dip
1 h 35 min
Black Bean Stuffed Sweet Potatoes with Avocado Dip
22 ingr.
10m. prep.| 85m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Microwave Baked Apples
9 min
Microwave Baked Apples
6 ingr.
5m. prep.| 4m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Frozen Banana Bites
1 h 32 min
Frozen Banana Bites
4 ingr.
90m. prep.| 2m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pomegranate Berry Smoothie Bowl
10 min
Pomegranate Berry Smoothie Bowl
9 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Clams Casino
53 min
Clams Casino
15 ingr.
15m. prep.| 38m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Steak Salad with Lemon Walnut Vinaigrette
25 min
Steak Salad with Lemon Walnut Vinaigrette
7 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Steamed Fish with Ginger & Onion
30 min
Steamed Fish with Ginger & Onion
10 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Matcha-Maca-Banana Protein Smoothie
3 min
Matcha-Maca-Banana Protein Smoothie
9 ingr.
3m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Scones
25 min
Blueberry Scones
10 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Basil Chicken Thai Salad with Walnuts
15 min
Basil Chicken Thai Salad with Walnuts
9 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Healthy Chicken Salad with Apples & Cranberries
15 min
Healthy Chicken Salad with Apples & Cranberries
9 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cilantro Chicken Salad
40 min
Cilantro Chicken Salad
10 ingr.
10m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cheesy Zucchini Bites
17 min
Cheesy Zucchini Bites
6 ingr.
10m. prep.| 7m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato "Toast" with Avocado & Egg
55 min
Sweet Potato "Toast" with Avocado & Egg
7 ingr.
10m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato "Toast" with Avocado, Feta & Eggs
35 min
Sweet Potato "Toast" with Avocado, Feta & Eggs
12 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Bruschetta
45 min
Sweet Potato Bruschetta
9 ingr.
15m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Toast with Soft Boiled Eggs
30 min
Sweet Potato Toast with Soft Boiled Eggs
11 ingr.
5m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Toast with Avocado and Eggs
15 min
Sweet Potato Toast with Avocado and Eggs
6 ingr.
10m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Toast & Tuna
10 min
Sweet Potato Toast & Tuna
5 ingr.
5m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pecan Crusted Sweet Potato with Sour Cream
50 min
Pecan Crusted Sweet Potato with Sour Cream
5 ingr.
5m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Toast with Avocado, Salmon & Egg
55 min
Sweet Potato Toast with Avocado, Salmon & Egg
8 ingr.
10m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mahi Mahi Avocado Toast
23 min
Mahi Mahi Avocado Toast
9 ingr.
5m. prep.| 18m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato with Chickpea & Tahini Sauce
35 min
Sweet Potato with Chickpea & Tahini Sauce
21 ingr.
10m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Picnic Basil Millet
30 min
Picnic Basil Millet
10 ingr.
10m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Grain-Free Lemon Peppered Almond Crackers
2 h 10 min
Grain-Free Lemon Peppered Almond Crackers
7 ingr.
115m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Lemon Basil Millet Burgers with Mango Salsa
45 min
Lemon Basil Millet Burgers with Mango Salsa
23 ingr.
15m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Baby Carrot Soup
25 min
Baby Carrot Soup
7 ingr.
5m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mixed Sprout & Avocado Salad
5 min
Mixed Sprout & Avocado Salad
5 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Curried Tofu Scramble
15 min
Curried Tofu Scramble
10 ingr.
5m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Stir Fry of Chicken & Basil
20 min
Stir Fry of Chicken & Basil
6 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
10-Minute Vegan and Gluten Free Rice for One
20 min
10-Minute Vegan and Gluten Free Rice for One
12 ingr.
10m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sheet Pan Chicken & Veggie Dinner
40 min
Sheet Pan Chicken & Veggie Dinner
18 ingr.
10m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Toaster Oven Kale Chips
20 min
Toaster Oven Kale Chips
4 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Almond Butter & Jelly Green Smoothie
5 min
Almond Butter & Jelly Green Smoothie
5 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Buffalo Chicken Mason Jar Salad
15 min
Buffalo Chicken Mason Jar Salad
7 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Tummy Healing Soup for One
7 min
Tummy Healing Soup for One
10 ingr.
2m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Nori Ginger Tofu Scramble
10 min
Nori Ginger Tofu Scramble
8 ingr.
5m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Fettuccine with Creamy Cauliflower Alfredo Sauce
50 min
Fettuccine with Creamy Cauliflower Alfredo Sauce
12 ingr.
20m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Lentil Soup
40 min
Lentil Soup
15 ingr.
10m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Vegan Chickpea Flour Omelette
15 min
Vegan Chickpea Flour Omelette
12 ingr.
5m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cucumber Salad
5 min
Cucumber Salad
3 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Fish Wraps with Lime Avocado
15 min
Fish Wraps with Lime Avocado
5 ingr.
5m. prep.| 10m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pasta with Lima Beans & Red Wine
13 min
Pasta with Lima Beans & Red Wine
5 ingr.
5m. prep.| 8m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Paleo Carrot Cake
1 h 5 min
Paleo Carrot Cake
6 ingr.
15m. prep.| 50m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cucumber Pear Smoothie
5 min
Cucumber Pear Smoothie
8 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
4-Ingredient Fudge Protein Brownies
25 min
4-Ingredient Fudge Protein Brownies
4 ingr.
5m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Healthy Greek Lentil Soup
1 h 15 min
Healthy Greek Lentil Soup
15 ingr.
10m. prep.| 65m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
10-Minute Chocolate Almond Super Food Seed Bars
10 min
10-Minute Chocolate Almond Super Food Seed Bars
13 ingr.
5m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey Meatballs with Spaghetti Squash
35 min
Turkey Meatballs with Spaghetti Squash
11 ingr.
15m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Spaghetti Squash Lasagna Bake
55 min
Spaghetti Squash Lasagna Bake
13 ingr.
10m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Chicken Souvlaki Salad
2 h 35 min
Chicken Souvlaki Salad
20 ingr.
140m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Polenta with Mushrooms & Roasted Asparagus
1 h
Polenta with Mushrooms & Roasted Asparagus
16 ingr.
10m. prep.| 50m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
15-Minute Spinach Tomato Frittata
20 min
15-Minute Spinach Tomato Frittata
9 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Easy Black Bean Enchiladas
55 min
Easy Black Bean Enchiladas
15 ingr.
20m. prep.| 35m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Veggie Sandwich with Edamame Hummus
20 min
Veggie Sandwich with Edamame Hummus
10 ingr.
15m. prep.| 5m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Penne with Garlicky Greens and Beans
45 min
Penne with Garlicky Greens and Beans
10 ingr.
20m. prep.| 25m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Mushroom & Lentil Sliders
35 min
Mushroom & Lentil Sliders
12 ingr.
15m. prep.| 20m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Slow Cooker Zucchini Casserole
6 h 15 min
Slow Cooker Zucchini Casserole
8 ingr.
15m. prep.| 360m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Italian Lentil Soup
2 h 20 min
Italian Lentil Soup
7 ingr.
20m. prep.| 120m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Fresh Corn & Mango Salad
10 min
Fresh Corn & Mango Salad
12 ingr.
10m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Zucchini Chickpea Fritters & Red Onion Marmalade
50 min
Zucchini Chickpea Fritters & Red Onion Marmalade
9 ingr.
20m. prep.| 30m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Salad with Bacon
30 min
Sweet Potato Salad with Bacon
9 ingr.
15m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Pasta with Sausage, Beans & Mustard Greens
25 min
Pasta with Sausage, Beans & Mustard Greens
6 ingr.
10m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Halibut with Strawberry-Basil Salsa
16 min
Roasted Halibut with Strawberry-Basil Salsa
8 ingr.
10m. prep.| 6m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet & Spicy Tropical Smoothie
5 min
Sweet & Spicy Tropical Smoothie
7 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Curry Kidney Bean Veggie Burgers
1 h 10 min
Curry Kidney Bean Veggie Burgers
11 ingr.
10m. prep.| 60m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Cashew Bliss Smoothie
5 min
Blueberry Cashew Bliss Smoothie
8 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Peaches 'n Cream Oatmeal Smoothie
5 min
Peaches 'n Cream Oatmeal Smoothie
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Tomato-Kale Gazpacho Smoothie
5 min
Tomato-Kale Gazpacho Smoothie
9 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Apple Spice Smoothie
5 min
Apple Spice Smoothie
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cafe Mocha Smoothie
5 min
Cafe Mocha Smoothie
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cherry Vanilla Smoothie
5 min
Cherry Vanilla Smoothie
3 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado "Mojito"
5 min
Avocado "Mojito"
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Dairy-Free Peaches 'n Cream Smoothie
5 min
Dairy-Free Peaches 'n Cream Smoothie
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Watermelon Cooler
5 min
Watermelon Cooler
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Raspberry Vanilla Smoothie
5 min
Raspberry Vanilla Smoothie
4 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Maca-Banana Blitz
5 min
Maca-Banana Blitz
7 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Carrot Cake Smoothie
5 min
Carrot Cake Smoothie
9 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Matcha Green Tea Smoothie
5 min
Matcha Green Tea Smoothie
6 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
No-Bake Vegan Vanilla Bean Chocolate Bars
15 min
No-Bake Vegan Vanilla Bean Chocolate Bars
12 ingr.
15m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Vegetable Samosas with Cucumber Mint Raita
8 h 45 min
Vegetable Samosas with Cucumber Mint Raita
32 ingr.
15m. prep.| 510m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Moroccan Chickpea Stew
55 min
Moroccan Chickpea Stew
13 ingr.
10m. prep.| 45m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Cucumber Dill Potato Salad
20 min
Cucumber Dill Potato Salad
6 ingr.
5m. prep.| 15m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Guacamole
5 min
Guacamole
4 ingr.
5m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Homemade Fermented Vegetables
72 h
Homemade Fermented Vegetables
7 ingr.
4320m. prep.| 0m. cooking
The ingredients in this recipe were replaced, please, modify its title and instructions
Simple Vegetable Stock
55 min
Simple Vegetable Stock
12 ingr.
5m. prep.| 50m. cooking


Jordann
Jordann
Pharmacist + Health Coach

https://www.healthfulprescriptions.com/
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